1. Take care of your skin.
Again, something that is overlooked. Not only will you look better, but also you'll feel better. There are times when I'm running out the door and forget to put on hand lotion and then realize while I'm sitting in class that my hands are so dry. Not a good feeling.
2. Buy yourself flowers.
I'm not even kidding. Flowers, especially peonies, bring me so much happiness and really serve as a mood booster.
3. Go for a run.
For all you people who don't workout or like to workout, you're probably like... "what did she just say? Yeeah riiight..."
But I seriously mean it. Running helps calm my mind. I tend to think the most while on my runs, and not only does it help maintain my sanity, but it gives off that 'feel good' mentality.
So love yourself, and go run.
Or at least take a walk. Any movement outdoors.
*insert thumbs up here*
4. Write a letter... to yourself.
At times, when my mind is all over the place and I"m stressed, frustrated, and moody, I stop what I'm doing and let my fingers do the talking. I'll set aside time to type away in my Notes, either on my iPhone or MacBook, and write it all out. Never ever underestimate the power of words.
5. Treat yourself.
Buy yourself a hand lotion set and pamper yourself. I'm a sucker for cucumber melon scents, and I love how the eos lip balm set comes in two flavors: cucumber melon and coconut milk. Treat yourself with new scented anything. Or, if you prefer hand lotion, eos offers a three-hand lotion set with spring scents like delicate petals, berry blossom, and cucumber.